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De Nardi M et al., Nutrients 2025

Randomized crossover, single acute session, unblinded (lights-off) sham: one 12-min whole-body red/near-infrared LED session raised resting energy expenditure from pre to post in women with obesity, with no change in substrate use. Normal-weight women also rose, so the effect is not shown to be obesity-specific. Acute pilot response only; mitochondria not measured.

Source: Photobiomodulation Acutely Augments Resting Metabolism in Women with Obesity. De Nardi M, Allemano S, Buratti M, et al. Nutrients. 2025;17(21):3357. doi:10.3390/nu17213357. No trial registration reported

Verified research card EL-20261017-05

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